Green Sweet Mango

Green sweet mangoes are unripe mangoes known for their crisp texture and tangy-sweet flavor. They are popular in many tropical regions and are often enjoyed raw, in salads, or as pickles.

Benefits:

• Rich in Antioxidants: Green sweet mangoes contain high levels of antioxidants, which help protect the body from free radicals and reduce the risk of chronic diseases.
• Aids Digestion: The fiber and enzymes in green mangoes support healthy digestion and can help alleviate constipation.
• Boosts Immunity: High in vitamin C, green mangoes strengthen the immune system and help the body fight off infections.
• Promotes Hydration: With their high water content, green mangoes help keep the body hydrated, especially in hot climates.

Nutritional Facts:

*per 100 grams