Tropical Frooti
Chinese Morning Glory
Chinese Morning Glory
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Chinese Morning Glory, also known as water spinach or "Kangkong," is a popular leafy green vegetable in many Asian cuisines. Known for its tender, hollow stems and mild, slightly peppery taste, it is often used in stir-fries, soups, and salads.
Benefits:
- Rich in Nutrients: Packed with vitamins and minerals, it's a nutritious addition to any diet.
- Supports Eye Health: High in vitamin A, it helps maintain good vision.
- Boosts Immunity: The vitamin C content strengthens the immune system.
- Aids Digestion: Its high fiber content promotes healthy digestion and prevents constipation.
- Antioxidant Properties: Contains antioxidants that help protect the body from oxidative stress and chronic diseases.
Nutrition Facts:
Protein 3.4 gm
Vitamin C 55 mg
Calcium 77 mg
Magnesium 71 mg
*Per 100 grams