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Tropical Frooti

Chinese Morning Glory

Chinese Morning Glory

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Chinese Morning Glory, also known as water spinach or "Kangkong," is a popular leafy green vegetable in many Asian cuisines. Known for its tender, hollow stems and mild, slightly peppery taste, it is often used in stir-fries, soups, and salads.

Benefits:

  • Rich in Nutrients: Packed with vitamins and minerals, it's a nutritious addition to any diet.
  • Supports Eye Health: High in vitamin A, it helps maintain good vision.
  • Boosts Immunity: The vitamin C content strengthens the immune system.
  • Aids Digestion: Its high fiber content promotes healthy digestion and prevents constipation.
  • Antioxidant Properties: Contains antioxidants that help protect the body from oxidative stress and chronic diseases.

Nutrition Facts:

Protein 3.4 gm
Vitamin C 55 mg
Calcium 77 mg
Magnesium 71 mg

*Per 100 grams

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