Long Bean

In stock
Description

    They can be used in stir-fries in Chinese cuisine. In Malaysian cuisine they are often stir-fried with chilies and shrimp paste or used in cooked salads. They can be chopped into very short cubes and can be used in frying omelette.
Vitamin A
5%
Calcium
50mg
Iron
4%
Magnesium
44mg
Benefits

    • Reduces the risk of stroke.
    • Prevents heart attack.
    • Improves the function of the digestive organs.
    • Controls blood sugar levels.
    • Overcoming hypertension.
    • Prevents constipation.

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